The Dukan Diet Cookbook by Dr. Pierre Dukan

The Dukan Diet Cookbook by Dr. Pierre Dukan

Author:Dr. Pierre Dukan [Dukan, Dr. Pierre]
Language: eng
Format: epub, azw3
ISBN: 978-0-307-98674-0
Publisher: Crown Publishing Group
Published: 2012-03-26T16:00:00+00:00


Note: You may substitute oyster mushrooms for the chanterelles.

Roast Herbed Chicken

MAKES 4 SERVINGS

Preparation time: 15 minutes, plus overnight refrigeration

Cooking time: 1 hour

1 bunch of fresh basil

3 garlic cloves, chopped

1 lemon, cut into quarters

3 sprigs of fresh thyme

3 sprigs of fresh rosemary

1 whole chicken, about 3 pounds

1 cup leeks, white parts only, finely chopped

4 carrots, finely chopped

Salt and freshly ground black pepper

1. In a small mixing bowl, combine the basil, garlic, lemon, thyme, and rosemary and stuff the mixture inside the chicken.

2. Wrap the chicken and refrigerate overnight.

3. The following day, preheat oven to 425°F.

4. Place the leeks and carrots in a deep roasting pan, season with salt and pepper to taste, and add ½ cup of water.

5. Place the chicken atop the vegetables and roast until a thermometer inserted into the middle of the chicken registers 170°F, or until the juices run clear when a knife is pierced into the thickest part of the thigh, about 1 hour.

6. Remove the skin from the chicken before serving.

7. Serve hot, garnished with the leeks and carrots.



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